The cold winter can be harsh on the skin. Here, you can read about typical problems with winter skin and how to keep your skin healthy and strong during winter.
The winter air can be quite harsh, especially for those who already struggle with dry skin. Make sure to choose a moisturizer that provides extra hydration. Using a night cream, which is usually richer in moisture, can be beneficial. Take short showers and avoid using hot water.
Dryness and dehydration are not synonymous—they actually refer to two completely different skin conditions. Dehydrated skin doesn't always feel flaky or itchy—it can even feel oily. In this case, the skin barrier is often compromised, causing the skin to lose moisture. This can also contribute to irritation and redness. Consider using a day cream specifically targeted at improving the skin barrier.
If you spend a lot of time outdoors in the cold, cracks can form in your skin. This is the result of a combination of dehydration, sun exposure, and wind. Thin skin is most susceptible, so prevention is crucial. Apply moisturizer before going outside.
When the skin becomes too dry, sebaceous glands can overproduce oil to compensate. That's why many people experience oily skin and even breakouts during winter.
Use an alcohol-free lip balm that also has a soothing effect on the lips. Additionally, it's recommended to massage the lips with your index finger for one minute, three times a day.
Your hands and feet are also vulnerable during winter. The skin on your hands is very thin and prone to damage. It's important to use a moisturizer specifically designed for dry hands, containing plenty of glycerine or urea. Your feet also need extra care during winter. Similar to your hands, generous moisturization is necessary. Apply moisturizer to your feet, put on socks, and sleep with them on.
