Keratosis pilaris

Many and close-fitting small, dry bumps or elevations on the upper arms are probably keratosis pilaris.
Published:
22/8/2024

What is

Keratotis pilaris are 1-2 millimeter-sized nodules, bumps or elevations in the skin that are tight.

They are red, brown or white, and are dry.

The skin can feel like sandpaper.

Some people have a little itchiness.

The outer side of the upper arm is the most common place to have it, but it can also appear on the thighs, buttocks, cheeks, forearms and upper back.

Occasionally it appears on the cheeks, neck and eyebrows.

It is the same on the right and left side of the body.

Anyone can have it, but it is most common in adolescence and early adulthood.

The elderly and children have it less often.

Sun, heat and summer can make it a little better.

What is due

This is because there is a build-up of dead skin cells in the outlet of the hair follicles.

These epidermal cells stick to the skin a little more easily than the normal skin cells that peel off when they die.

This is an inborn, genetic tendency.

How to treat

Unfortunately, there is no treatment that will take it away forever.

Among measures that can make it better are:

  • Light scrubbing with a sponge or cloth
  • Moisturizer containing urea, salicylic acid or fruit acid, which must be used daily
  • Vitamin A creams containing tretinoin
  • Sometimes laser and hair removal
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Our dermatologists help people of all ages, from newborns to the elderly, with everything from simple skin changes to serious conditions.

Jon Anders Halvorsen
Mari Skylstad Kvernebo
Michael Zangani
Katarina Zak Stangeland
Jürgen Funk
Elin Holthe Johnsen
Bjørnar Halsør Moen
Thomas Schopf
Linnea Randisdatter Torsnes
Nils-Jørgen Mørk
Kim Endre
Carl Fredrik von Krogh
Mohammad Rizvi
Trine Lilly Halvorsen
Xiaotong Li
Roza Garvik
Christian Vestli
Christoffer Aam Ingvaldsen
Vladimir Jankovic
Maria Ulvestad
Kenan Tanovic
Nina Øien
Premnaath Torayraju
Nerea Bratteland
Henrik Aasrum Svendsen

Our dermatologists help people of all ages, from newborns to the elderly, with everything from simple skin changes to serious conditions.

Jon Anders Halvorsen
Mari Skylstad Kvernebo
Michael Zangani
Katarina Zak Stangeland
Jürgen Funk
Elin Holthe Johnsen
Bjørnar Halsør Moen
Thomas Schopf
Linnea Randisdatter Torsnes
Nils-Jørgen Mørk
Kim Endre
Carl Fredrik von Krogh
Mohammad Rizvi
Trine Lilly Halvorsen
Xiaotong Li
Roza Garvik
Christian Vestli
Christoffer Aam Ingvaldsen
Vladimir Jankovic
Maria Ulvestad
Kenan Tanovic
Nina Øien
Premnaath Torayraju
Nerea Bratteland
Henrik Aasrum Svendsen
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