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Skin Care for Seborrheic Dermatitis

Skin Care for Seborrheic Dermatitis

In this article, you will find information and treatment advice for seborrheic dermatitis.
Written by:
Dermatologist Trine Lilly Halvorsen
Published:
20/12/2021
Last updated:
May 3, 2024
Fagartikler
Icon of chevron/arrow to the right.
Skin Care for Seborrheic Dermatitis

Skin Care for Seborrheic Dermatitis

In this article, you will find information and treatment advice for seborrheic dermatitis.
Written by:
Dermatologist Trine Lilly Halvorsen
Published:
20/12/2021

Seborrheic Dermatitis

Seborrheic dermatitis is more common in certain families. The dermatitis often appears in the T-zone (forehead, eyebrows, sides of the nose, and chin), where sebum production is high. Sebum production is also high in areas such as the scalp, ears, between the breasts, armpits, groin, and navel. The rash is red and scaly. It is a chronic condition that can come and go throughout life. There is no cure for seborrheic dermatitis, and the treatment aims to keep the symptoms at bay. Therefore, the treatment should be adjusted based on the individual's needs. The condition often worsens in autumn and winter, while improvement is seen in the summer. Most individuals with seborrheic dermatitis also experience dandruff in the scalp.

Anti-dandruff shampoo

It is recommended to use an anti-dandruff shampoo for the scalp. This type of shampoo can be purchased over the counter at pharmacies or stores. The shampoo should be used 1-2 times a week and can also be used as a body wash in areas prone to dermatitis.. Avoid the area around the eyes as it may cause stinging.

Avoid overly greasy creams

It is important not to apply overly greasy creams toareas affected by dermatitis. It is believed that microorganisms, such as skinfungi, naturally present on our skin, can trigger the dermatitis. Greasy creamscan create a moist and humid environment where fungi thrive. There are specificsoothing moisturizers available that contain ingredients that help manage mildseborrheic dermatitis.

Other recommendations

It is recommended to remove excess sebum every morning and evening using a toner containing salicylic acid.

Moisture always worsens seborrheic dermatitis. Therefore, it is important to avoid excessive moisture. If you experience dermatitis under the breasts or in the groin area, using dry compresses (or cut-up old cotton sheets) can help keep the areas dry.

Individuals with "compromised" skin should choose mild fragrance-free skincare products. When the skin barrier is compromised, as in dermatitis, there is an increased risk of developing contact allergies to the ingredients in skincare products, such as fragrances.

Seek advice from a pharmacist regarding the selection of suitable skincare products.

Over-the-counter medications

There are some over-the-counter medications you can try, such as Cortimyk, Daktacort, or hydrocortisone cream. Both Cortimyk and Daktacort are combination creams containing hydrocortisone and antifungal agents. The advantage of Cortimyk is that it does not require refrigeration like Daktacort.

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