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Everything you need to know about Vitamin A - and how it is used

Everything you need to know about Vitamin A - and how it is used

Vitamin A, also known as retinoids, is one of the most effective ingredients for fighting signs of aging and maintaining youthful skin. Vitamin A has a number of positive effects on the skin. This ingredient promotes skin renewal, strengthens the barrier function of the epidermis, improves collagen production, gives firmer and softer skin. This can help prevent the formation of fine lines and wrinkles, while providing an even skin tone. Retinoins can also help reduce some of the unwanted effects of sun damage by reducing the appearance of hyperpigmentation in the skin. Furthermore, retinoids also promote blood flow in the skin.
Written by:
Dr. Mohammad Rizvi
Published:
27/10/2023
Last updated:
March 15, 2024
Fagartikler
Icon of chevron/arrow to the right.
Everything you need to know about Vitamin A - and how it is used

Everything you need to know about Vitamin A - and how it is used

Vitamin A, also known as retinoids, is one of the most effective ingredients for fighting signs of aging and maintaining youthful skin. Vitamin A has a number of positive effects on the skin. This ingredient promotes skin renewal, strengthens the barrier function of the epidermis, improves collagen production, gives firmer and softer skin. This can help prevent the formation of fine lines and wrinkles, while providing an even skin tone. Retinoins can also help reduce some of the unwanted effects of sun damage by reducing the appearance of hyperpigmentation in the skin. Furthermore, retinoids also promote blood flow in the skin.
Written by:
Dr. Mohammad Rizvi
Published:
27/10/2023

What is Vitamin A?

A-Vitamins a collective term for a group of chemical compounds that have the same type of effect on the body. There are various forms of vitamin A that are available both as dietary supplements, skin care products and prescription creams for application to the skin. In skin care products (creams, serums and gels) the ingredient retinol is usually used in various concentrations. Sometimes prescription creams can also be found that contain pure A-Vitamin acid, tretinoin, which is one of the few ingredients with a scientifically documented effect against wrinkles. Retinoid cream can be obtained on prescription from a dermatologist after a medical assessment of the skin.

Who can use products with Vitamin A?

Adults with normal signs of aging can benefit from Vitamin A cream, but the strength should be adapted to the condition of the skin. Strong Vitamin A products are only recommended to be used after a medical assessment. Then it can be about treating sun-damaged and aging skin or as part of acne treatment. It is important to exercise caution when using strong Vitamin A cream on very dry skin or for people suffering from eczema or rosacea. For those with uneven skin texture, pigmentation problems, scars, fine lines or the like, Vitamin A is an ingredient that can be considered.

Lactating and pregnant women should avoid products containing Vitamin A. It is also important to note that the skin becomes more sensitive to sunlight when using Vitamin A, therefore sun protection should always be used. Use of vitamin A should be avoided when the sun is at its strongest.

How should one use Vitamin A (retinoid) products?

  1. Start carefully:
    Start by applying just a few times a week so that the skin gets used to the cream.
    NB! The skin will be irritated, red and flaky in some.
  2. Application:
    Use retinoid cream at night. Retinoid cream can make the skin more sensitive to sunlight. Apply a pea-sized amount to clean, dry skin after washing your face.
  3. Humidity:
    Be careful to apply moisturizer in the morning or some time after using retinoid cream.
  4. Sun protection:
    It is important to use sunscreen every day, especially when using retinoids.
  5. Patience:
    The results of regular use of retinoid cream may take several weeks to become visible. Be patient and consistent with your skincare routine.

Embrace the natural aging process of the skin with joy, and with the right skin care, the skin can remain healthy, vibrant and beautiful for many years.

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