It is important to regularly keep the thickened skin thin. Otherwise, it will feel like walking with a hard pebble in your shoe. Thickened skin can be removed by scraping it with a scalpel or filing it down with a coarse nail or foot file. Dermablades, available at pharmacies, are useful tools for removing hard skin.
Keratolytic moisturizers have a dissolving effect on the skin's outer layer, breaking down the hard skin. These creams often contain urea (10-50%), propylene glycol, or salicylic acid. These creams can be used as night creams, preferably with a plastic bag over the affected area. This will soften the skin, making it easier to scrape or file away.
If you suffer from corns, it is important to always wear good shoes. In quality athletic shoes, you can remove the insole and use autility knife to remove the foam or padding beneath the area where the corn is located. This way, you will be stepping on a cavity when walking, avoiding friction at that point.
There are also special plasters available at pharmacies. Some are designed to reduce friction in the affected area, while others break down the hard skin. Foam cushions that act as toe separators can also be helpful if the problem is between the toes.
If you regularly remove the hard skin, you can live with this condition without pain or discomfort. Seeking regular care from a podiatrist or foot therapist can be a good investment in maintaining foot health.
If despite these measures, you still experience significant pain and discomfort, you should consult an orthopedic technician who can provide you with custom orthotic or specialized footwear.
